1 year sober today ✨ If I'm brutally honest, I've not struggled with it as much as I thought I would. I know this isn't the same for many people but once the first 8 weeks is out the way, the brain already begins to heal and reprocess the idea of marking the weekend with a drink. However this is not to say I haven't been challenged... If you whoft an expensive red wine under my nose and I do become slightly withdrawn. But I'm lucky that there are so many good alternatives available now and I've experimented with them all. I've had lot of people begin to question their own alcohol intake when they find out I don't drink anymore - probably because they're thinking - "Bloody Hell if he can do it, I can". So If you would like to know more please send me a message. I'm happy to share some of the realities you won't see on TikTok. But if you would like to explore professional advice then please reach out to the two people that have instrumental in my sobriety: @Alison Snee & @ThisisChrisHowe

Posted by Chris at 2024-03-05 11:40:44 UTC