I was single-handedly ruining my performance in business. Pre October 2017, I had an unhealthy relationship with alcohol - drinking every night and more at the weekend. Picture on the left 👈 I was a high performer in the recruitment industry. The job can be very stressful at times. recruitment isn't the only sector that is like this though is it? Face value I was nailing it. Good car, good salary, good bonus. Living the life... The dream! Beneath the surface, I was cracking. My mental health wasn't great. My stress and anxiety was constant - day and night. Alcohol helped to numb any pain - the pain didn't go away though. I felt like I was in constant pain, every day. My family didn't have the husband or Dad that they deserved. I knew the problem. Deep down, I knew. It took a while to admit it to myself and my wife. I then stopped drinking alcohol - 2 1/2 years without a single drop. I changed behaviours, I completely reset my relationship with alcohol. My relationships at home improved so much. My kids had a decent Dad around wanting to spend time with them. So many people commenting on 'how well you look'. I got excited at work again. I thought about what could go right and not what could go wrong. Picture on the right 👉 Here I am know as a Results Coach working with Senior execs and business owners not just with alcohol, but mindset, lifestyle and business. I'm yet to meet anyone who has not seen a positive change in all aspects of their life when addressing a sh!te relationship with alcohol. It's hard to change, but with the right support the most liberating decision you will make for yourself. ACTION ➡️ MOMENTUM ➡️ RESULTS

Posted by ThisisChrisHowe at 2024-03-20 08:24:41 UTC