๐€๐ฅ๐œ๐จ๐ก๐จ๐ฅ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐จ๐ฏ๐ž๐ซ๐ฅ๐จ๐จ๐ค๐ž๐ ๐ฅ๐ž๐ฏ๐ž๐ซ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ข๐ง๐  ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ, ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐š๐ง๐ ๐Ÿ๐จ๐œ๐ฎ๐ฌ. ๐“๐ž๐ฅ๐ฅ ๐ฆ๐ž ๐ˆ'๐ฆ ๐ฐ๐ซ๐จ๐ง๐ . On this episode of the Truuman podcast, hosted by Lewis Hackney I cover a number of topics - starting with what it means to be a man. Here's Lewis' overview of our discussion:- "I sit down with Chris Howe, a seasoned business leader, Results Coach, and expert in personal and professional growth. With over 15 years of experience coaching senior managers and executives, and 24 years in the recruitment sector. Chris combines his business acumen with a deep understanding of the importance of wellbeing and mental health in achieving sustainable success. ๐–๐ก๐š๐ญ ๐ญ๐จ ๐„๐ฑ๐ฉ๐ž๐œ๐ญ ๐ข๐ง ๐“๐ก๐ข๐ฌ ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž: Chris dives into his approach to coaching and how he supports high performers in achieving their personal and professional goals: ๐‘ป๐’‰๐’† ๐‘น๐’๐’๐’† ๐’๐’‡ ๐‘พ๐’†๐’๐’๐’ƒ๐’†๐’Š๐’๐’ˆ ๐’Š๐’ ๐‘ฉ๐’–๐’”๐’Š๐’๐’†๐’”๐’” ๐‘บ๐’–๐’„๐’„๐’†๐’”๐’”: Why prioritising mental and physical health is critical for peak performance. ๐‘ท๐’๐’”๐’Š๐’•๐’Š๐’—๐’† ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’š ๐’‚๐’• ๐‘พ๐’๐’“๐’Œ: How growth, progress, and development can transform not only individuals but entire teams. ๐‘จ๐’๐’„๐’๐’‰๐’๐’-๐‘ญ๐’“๐’†๐’† ๐‘ช๐’๐’‚๐’„๐’‰๐’Š๐’๐’ˆ: The role of alcohol control in fostering clarity, energy, and focus for leaders. ๐‘ป๐’‚๐’„๐’Œ๐’๐’Š๐’๐’ˆ ๐‘ฏ๐’Š๐’ˆ๐’‰-๐‘บ๐’•๐’“๐’†๐’”๐’” ๐‘ฌ๐’๐’—๐’Š๐’“๐’๐’๐’Ž๐’†๐’๐’•๐’”: Insights into how executives can avoid burnout and sustain long-term success. ๐‘บ๐’•๐’“๐’–๐’„๐’•๐’–๐’“๐’†๐’… ๐‘ช๐’๐’‚๐’„๐’‰๐’Š๐’๐’ˆ ๐‘ป๐’๐’๐’๐’”: How Chris uses techniques like NLP, cognitive behavioural approaches, and goal-setting frameworks to drive results. ๐‘ป๐’‰๐’† ๐‘จ๐’“๐’• ๐’๐’‡ ๐‘ฏ๐’Š๐’ˆ๐’‰-๐‘ท๐’๐’•๐’†๐’๐’•๐’Š๐’‚๐’ ๐‘ณ๐’†๐’‚๐’…๐’†๐’“๐’”๐’‰๐’Š๐’‘: Chrisโ€™ reflections on what makes a great leader and the lessons learned from coaching hundreds of senior professionals." Plenty of value for you to listen to, I'd say. Links ๐Ÿ”— below. ๐Ÿ‘‡ ๐Ÿ“Œ Here are the links.. ๐’๐ฉ๐จ๐ญ๐ข๐Ÿ๐ฒ:https://open.spotify.com/episode/0swjjD5EY4KA0dI7fNQYUT?si=8_8OlZYjS7eTJFas3QgC9w ๐€๐ฉ๐ฉ๐ฅ๐ž: https://podcasts.apple.com/gb/podcast/truuman-podcast/id1685194044?i=1000683678354 ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž: https://youtu.be/yJxForaUXwI Reach out if you have any questions. Chris - Your Results Coach.

Posted by ThisisChrisHowe at 2025-01-17 10:12:28 UTC