Is it just me, or has the Q1 burnout crept in like the British spring? Suddenly and all at once... The energy was electric at the start of the year. Everyone had their goals, their "new year, new me" mindset, and more caffeine than sleep. But now, it feels like we’ve all collectively exhaled… and realised just how much we gave in the first three months. You can see it in the quieter inboxes, the slower replies, the slightly longer pauses before meetings kick off. It’s like everyone’s running on fumes, trying to keep the engine going while secretly eyeing the Easter long weekend like it’s a lifeline. We’re humans, not machines. Even the most driven professionals; Founders, consultants, service providers need a moment to catch their breath. This time of year is a great reminder that pace matters. That pushing hard is powerful, but so is pausing and letting your next move be fuelled by clarity. So if you're feeling it too, you're not alone. And if you’re not feeling it... share your tips - we need them! Let’s not glamorise exhaustion. Let’s get better at recovery.

Posted by Chris at 2025-04-08 13:32:36 UTC