Are you working harder every day - but feeling further from the results you truly want? Here's a few tips to aid your peak performance in life and business. Focus some effort on you and how you are made up. Listen to what your body is telling you. Here's 3 areas to consider:- 1️⃣ Energy management - apply the effort when it suits you 2️⃣ Mental clarity - manage the headspace 3️⃣ Rest and recuperation - get recovering.. Watch the video and let me know your thoughts in the comments below. What else do you do to help achieve your peak performance? Chris - Your Results Coach.

Posted by ThisisChrisHowe at 2025-05-01 10:13:14 UTC