Happy Sunday! What activity gives you the best return? A light hearted video this am. I’m training for a marathon in October - running was never my chosen sport. Activity done, Fire Service training next (after breakfast). Enjoy the process - reduce the pain of race day.. This seems good advice. Any keen runners got any tips for me? Have a great day. Chris - Your Results Coach.

Posted by ThisisChrisHowe at 2025-06-01 07:10:38 UTC