⭐️ Did you know? I offer a FREE 30-minute online consultation? I understand that it can feel scary to try something that might be new and out of your comfort zone which is exactly why I offer this initial chat for free. It gives you the opportunity to talk to me in confidence about your current situation, what struggles you might have and how you would ideally like to feel. This might include: - reducing stress and anxiety, - boosting low mood, - improving confidence and self-esteem, - challenging negative thoughts, - changing habits and behaviours, - improving sleep, or - overcoming fears and phobias. I will listen with empathy and kindness – without any judgement. You will learn how hypnotherapy can help you achieve your goals by understanding how your brain contributes to the challenges you face, as well as the related feelings or symptoms. There is no obligation to book any therapy sessions after your consultation. The call is an opportunity for us to get to know each other to see if we're a good fit. An informal chat over a cuppa! If you're interested in scheduling an online consultation, you can access my online calendar below the "About" section in "Health & Wellbeing" and select a time that fits into your schedule.

Posted by Alison Snee at 2024-07-16 15:12:14 UTC