"Living a life in high definition." It's difficult to comprehend this if you're knee deep in an unhealthy relationship with alcohol. When every social situation you have the need for the 'social crutch' of alcohol. It loosens you up - it relaxes those social muscles. It gives you confidence. Why do you have a lack of confidence without? You may even think it's impossible to do anything social and fun without a drink. I was in the same place once upon a time. I couldn't feel happy without a drink - that's a problem. Just stopping drinking with that determination and willpower that has helped you succeed in business doesn't solve the problem by the way. It gets you started, yes. What's needed once the mist of alcohol has shifted is some behavioural change. The disrupting of old sh1tty habits. Finding new ones. Old hobbies - what were fun when you were younger when alcohol wasn't a thing? Search for other activities that give you some joy - with friends, family and in business. You're likely to find they'll prefer a version of you that isn't p1ssed or hungover and ratty - not being ars3ed to do a great deal at all. That lethargy after a drink is like a ball and chain isn't it? That's how I felt. There is a different life for you with some hard work and a commitment to change. Completely without alcohol? Not necessarily. For some - that's probably the best idea. The clarity that this change gives you is life changing when you're relationship with alcohol isn't serving you well.. "A life in high definition." ✅ More focus, more productive, more patience, more productivity, less anxiety, more confidence, better sleep, more time - a better you. Getting rid of alcohol doesn't solve all of your problems - far from it. But, you will handle them so much better when they arise, that's a fact. I help business leaders in this situation, that's my job. We hunt for a better version of you and with your commitment we will find them. Alcohol, lifestyle, mindset and business coaching. Investing in a personal coach is a luxury - one that you will get a massive return on your investment. If this post talks to you and you're ready to change. DM me to arrange a 121 consultation. It could change your life. Action ➡ Momentum ➡ Results. Or you can just carry on doing what you've always done and keep feeling like sh1te? Chris - Your Results Coach.

Posted by ThisisChrisHowe at 2024-07-27 06:48:02 UTC