There will be times in your life when you look around and wonder how you got here. It’s the time most of my clients find me and it was the exact time I had to learn to find myself. I was busy, overwhelmed, stressed out and disconnected from the reality that was unfolding around me. Completely unaware of the life I had created through bad habits and overworking. It’s something a lot of you will relate to. The game changed for me when I realised that there was a huge lack of attention to my wellbeing and that if it continued, I would head down a darker road, that for me, was lined with alcohol. Using it to numb out the pain, stress and drown out the voices in my head. My mindset had to change. I could either continue or change, there was no in between. I got focused and committed to how I wanted my life and work to look and all the things that I needed to leave behind in order for that to happen. Working with a coach, I began creating routines that set me up for the success I wanted in my life. Prioritising my physical health and creating habits that made me feel good. Dropping the excuses I had created in my head as to why I couldn’t change (reality was, I hadn’t wanted to) It took time and sheer f*cking grit, but I got there and continue to do these things now. They are also some of the key principles that underpin the work I do with my clients. Focusing on creating more positive narratives in their life and dropping the bullsh1t that’s keeping them stuck and attached to old ways that no longer serve them. As men, we often overlook the power of mindset, yet it’s the starting point to changing your life. As a Senior Exec or business owner, are you ready to embrace change and transform your life in work and at home? If so, message me with the word 'CHANGE' to arrange a 121 consultation. ACTION ➡️ MOMENTUM ➡️ RESULTS

Posted by ThisisChrisHowe at 2024-08-12 09:56:12 UTC