How my client went from burnout and drinking every night to a regular at the gym and a positive impact at work. He didn’t recognise himself when we started working together. Years of putting work before everything and everyone else, he had disconnected from a life he’d spent his time trying to create. —> His family was suffering —> His health had deteriorated —> He was unfulfilled - flat as a pancake Credit to him, he’d recognised this some time before we started working together and had started the process of change. He was making a conscious effort to spend less time in the office, switch his phone off at weekend, walk the dog on an evening, go to the gym but he still didn’t feel like progress was happening quick enough. He didn't recognise that alcohol was holding him back. This is quite common, I see this a lot. So, he reached out, invested and we started working together. Early on we identified;- —> The underlying causing that had led him to where he was —> What he actually wanted from his work and life —> The mindset shifts he needed to make to move forward —> The structure he needed to underpin this transformation Action ➡ Momentum ➡ Results Over the course of 3 months he:- 1️⃣ Took a tactical break from alcohol 2️⃣ Became more focused at work 3️⃣ Allocated time to more healthier habits 4️⃣ There was an obvious shift in his demeanour 5️⃣ I could see an assured confidence - less anxiety We are now working towards his next level and what’s coming for him now the momentum has kicked in. Successful people who create lasting change, know they can’t do it alone. My clients include high level CEOs, business owners and industry execs, and they all have one thing in common; they know when they need support, and they aren’t shy about getting it. They don't let their own ego get in the way. Be more like them and you’ll create the life and business that you want. Ready to work with a personal coach wanting the best for you? Direct message me and we can arrange your 121 consultation. Chris - Your Results Coach.
Posted by ThisisChrisHowe at 2024-08-29 07:55:59 UTC