🌟 Are you having difficulty setting healthy boundaries, and is it negatively impacting your life and relationships? 🌟 A few weeks go, Sarah came to me feeling overwhelmed and drained. She had a hard time saying "no" and found herself constantly putting others' needs before her own. During our sessions, we worked on establishing clear, healthy boundaries—something Sarah had always struggled with. Using hypnotherapy, we focused on boosting her confidence, self-worth, and ability to assert herself without guilt. The results? Sarah has found she has been able to confidently set boundaries, respects her own needs, and has noticed a significant reduction in stress. Remember, setting boundaries isn’t selfish—it’s essential for your well-being. If you’re ready to reclaim your energy and peace of mind, hypnotherapy could be the key. I’m here if you’d like support in setting your own boundaries. You can contact me by DM or by booking a free 30-minute zoom consultation available to all UK Homes Network members.
Posted by Alison Snee at 2024-09-03 19:37:09 UTC