"I want to drink alcohol in moderation." I want control. A common statement and not for everyone. A moderate relationship with alcohol - has many different meanings to a lot of people. Drinking every weekend - I wouldn't agree this to be moderate at all. Are you happy not drinking alcohol for long periods of time? If you have an unhealthy relationship with alcohol, a sustained period of abstinence is my advice. During which time you can work on the behavioural changes that are needed for the long term. Hear what I have to say in the video. A senior exec or business owner, considering working with a personal coach on you and your business? Why not send me a message to arrange a 121 consultation - it's free. Chris - Your Results Coach.

Posted by ThisisChrisHowe at 2024-09-06 08:49:49 UTC