Happy Valentine’s Day! ❤️ I’ve spent this week talking about different types of love - self-love, friendship love, romantic love. On days like today, remember: the most important relationship you have is the one with yourself 🫶🏼 So regardless of your relationship status today, do something nurturing just for yourself. Even if it’s ten minutes. And tell yourself you’re doing a great job. If you ARE in a relationship, here’s some of what I’ve learned over the years about what makes them healthy and sustainable - not from theory, but from lived experience (the messy, hard-won kind). What would you add? Drop it in the comments 👇🏼

Posted by Dr Su Lee at 2026-02-14 13:34:25 UTC