World Mental Health Day 💚 I’m sharing something personal today. My journey into hypnotherapy actually started during a tough time in my own life. Back then, I was searching for something—anything—that could help me feel better. Hypnotherapy became that lifeline for me, helping me heal in ways I never expected. This path I took isn’t unique; it’s often called the "wounded healer" journey. It’s about finding strength in our own experiences so we can be there for others, understanding firsthand how overwhelming things can feel. I know what it’s like to feel stuck, and I also know there’s a way forward. Today, I’m so grateful to be able to share the gift of hypnotherapy with others who may be going through their own challenges. If you’re struggling, just know that it’s okay to reach out. Healing doesn’t mean having all the answers; sometimes, it just means taking that first step. 💚 Here’s to a world where mental health truly matters, today and every day.

Posted by Alison Snee at 2024-10-10 12:54:09 UTC